BodyLove Bootcamp is a 12-week online coaching program guided by Rachel Gainer, Certified Personal Trainer and Fitness Nutrition Specialist. Winter Session begins Monday, January 8, 2018, and ends Friday, March 30, 2018. It includes:

• 12 weeks of at-home workouts with videos
• 8 lessons on nutrition, including discussions on whole foods, macro counting, and intuitive eating
• 8 lessons on mindset, including discussions on goal setting, habit formation, and self-love
• Virtual support through a private Facebook group
• Three group Q&A video conference calls
• One 25-minute private video conference with Rachel

Participants may also qualify for a $100 refund by meeting the following expectations:

• Complete 4 out of 5 workouts per week (3 full workouts, 1 "Time Crunch" workout)
• Post about BodyLove Bootcamp on Instagram once per month during the program (three posts in all)
• Complete final course survey by April 7, 2018
• Email (1) before and after photos [will not be shared without consent], (2) fitness test tracking sheet, (3) measurements tracking sheet, and (4) evaluation letter by April 7, 2018

By registering for BodyLove Bootcamp, you acknowledge and agree that your $100 refund is contingent upon completing the requirements listed above.